8.1 Alzheimwers, Social Connectivity, Be a Joiner

DALL·E 2024-11-04 23.17.19 - A warm, inviting landscape-mode illustration of a group of elderly friends gathered around a table, laughing and connecting in a cozy environment. Ins
DALL·E 2024-11-04 23.17.19 - A warm, inviting landscape-mode illustration of a group of elderly friends gathered around a table, laughing and connecting in a cozy environment. Ins

The social connectivity turns out to be such an important determinant of health, I wanted to spend time researching this.  Previous blog addressed when you cannot get out of bed.  But what about the rest of us who can get out of bed? I saw an important documentary in Netflix called “Join or Die”.  It talks about Robert Putnam’s research on social capital being important for economy and democracy but let’s look at it from a health point of view, which is our topic of interest here.  He wrote a book “Bowling Alone” making his point that memberships in special interest groups and clubs determine the community health and your social capital.  Let’s discuss some subtle points.  

We attend a lot of parties each week.  Whether that is a wellness bringing social connectivity or not depends on how you connect to the people in the party scene.  Women tend to have diverse interests and connect well.  Men on the other hand, may have a tough time connecting and I surely am one of those.  I am especially not a political, sports or news enthusiast, so I have a tough time. But knowing your interests and having a mind of helping others in these meetings, having a harmonious attitude can have a profound effect on longevity per the latest research. 

But social connections also means immediate family.  In America the family connections are less strong and friend connections are stronger, but we should also understand the need to improve the family personal connections.  We forget that we are already given a structure called family whether it’s mom, dad and brothers sisters or spouse, children and grandchildren. This is where the basic social connections are formed early on, so keeping these connections in a healthy realm is really the first step.  So use the same strategies you use for your friends experience to be fun to also your family members

 

 

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